Healthy Baked Ziti with Lean Ground Beef and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Ziti with Lean Ground Beef and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Baked Ziti with Lean Ground Beef and Fresh Spinach

A comforting yet light twist on a classic baked ziti, combining lean ground beef, nutrient-packed fresh spinach, and whole wheat pasta in a rich tomato sauce, all topped with a sprinkle of part-skim mozzarella. This dish delivers satisfying flavors and textures while fitting perfectly into your balanced meal plan.

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NUTRITION

403kcal
Protein
38.2g
Fat
18.7g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Whole Wheat Ziti Pasta (cooked)

2 cups Fresh Spinach

1/2 cup Diced Tomatoes (no salt added)

1/4 cup Part-Skim Mozzarella Cheese

1 tsp Olive Oil

2 cloves Garlic (minced)

1 tsp Italian Seasoning

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground beef to the skillet. Cook until the beef is browned and crumbled, about 5-7 minutes. Season with salt, pepper, and Italian seasoning.

  • 4

    Stir in the diced tomatoes and allow the mixture to simmer for 3-4 minutes to meld the flavors.

  • 5

    In a separate bowl, combine the cooked whole wheat ziti pasta with the fresh spinach. Pour in half of the ground beef and tomato sauce mixture and gently toss to mix.

  • 6

    Transfer the pasta and spinach mixture into a small baking dish. Top evenly with the remaining meat sauce.

  • 7

    Sprinkle the part-skim mozzarella cheese over the top.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let it rest for a few minutes before serving.

Healthy Baked Ziti with Lean Ground Beef and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Baked Ziti with Lean Ground Beef and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Healthy Baked Ziti with Lean Ground Beef and Fresh Spinach

A comforting yet light twist on a classic baked ziti, combining lean ground beef, nutrient-packed fresh spinach, and whole wheat pasta in a rich tomato sauce, all topped with a sprinkle of part-skim mozzarella. This dish delivers satisfying flavors and textures while fitting perfectly into your balanced meal plan.

NUTRITION

403kcal
Protein
38.2g
Fat
18.7g
Carbs
25.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

1/2 cup Whole Wheat Ziti Pasta (cooked)

2 cups Fresh Spinach

1/2 cup Diced Tomatoes (no salt added)

1/4 cup Part-Skim Mozzarella Cheese

1 tsp Olive Oil

2 cloves Garlic (minced)

1 tsp Italian Seasoning

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat the olive oil in a skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the lean ground beef to the skillet. Cook until the beef is browned and crumbled, about 5-7 minutes. Season with salt, pepper, and Italian seasoning.

  • 4

    Stir in the diced tomatoes and allow the mixture to simmer for 3-4 minutes to meld the flavors.

  • 5

    In a separate bowl, combine the cooked whole wheat ziti pasta with the fresh spinach. Pour in half of the ground beef and tomato sauce mixture and gently toss to mix.

  • 6

    Transfer the pasta and spinach mixture into a small baking dish. Top evenly with the remaining meat sauce.

  • 7

    Sprinkle the part-skim mozzarella cheese over the top.

  • 8

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 9

    Remove from the oven and let it rest for a few minutes before serving.