Fresh Tuna Avocado Bowl with Sesame-Soy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Bowl with Sesame-Soy Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Bowl with Sesame-Soy Dressing

Enjoy a vibrant bowl featuring fresh tuna, creamy avocado, crisp cucumber, and protein-packed edamame, all tossed in a tangy sesame-soy dressing. This dish balances clean flavors with easy preparation, delivering a nutritious and satisfying meal perfect for any time of day.

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NUTRITION

351kcal
Protein
36.4g
Fat
16g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Fresh Tuna Fillet

1/4 of an Avocado

1/2 cup Shelled Edamame

1/4 cup Diced Cucumber

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Rice Vinegar

1 tsp Fresh Ginger and Garlic

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PREPARATION

  • 1

    Thinly slice the fresh tuna fillet into bite-sized pieces and place in a mixing bowl.

  • 2

    Dice the avocado and cucumber into similar sized cubes. Add them to the bowl along with the shelled edamame.

  • 3

    In a small bowl, whisk together the low sodium soy sauce, sesame oil, rice vinegar, and a combined teaspoon of freshly grated ginger and minced garlic to create the dressing.

  • 4

    Pour the dressing over the tuna, avocado, cucumber, and edamame. Gently toss to evenly coat all the ingredients.

  • 5

    Serve immediately for a refreshing and nutrient-packed meal, or chill briefly in the refrigerator for a cooler bowl experience.

Fresh Tuna Avocado Bowl with Sesame-Soy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Tuna Avocado Bowl with Sesame-Soy Dressing

YOUR SOLIN GENERATED RECIPE

Fresh Tuna Avocado Bowl with Sesame-Soy Dressing

Enjoy a vibrant bowl featuring fresh tuna, creamy avocado, crisp cucumber, and protein-packed edamame, all tossed in a tangy sesame-soy dressing. This dish balances clean flavors with easy preparation, delivering a nutritious and satisfying meal perfect for any time of day.

NUTRITION

351kcal
Protein
36.4g
Fat
16g
Carbs
15.3g

SERVINGS

1 serving

INGREDIENTS

4 ounces Fresh Tuna Fillet

1/4 of an Avocado

1/2 cup Shelled Edamame

1/4 cup Diced Cucumber

1 tbsp Low Sodium Soy Sauce

1 tsp Sesame Oil

1 tsp Rice Vinegar

1 tsp Fresh Ginger and Garlic

PREPARATION

  • 1

    Thinly slice the fresh tuna fillet into bite-sized pieces and place in a mixing bowl.

  • 2

    Dice the avocado and cucumber into similar sized cubes. Add them to the bowl along with the shelled edamame.

  • 3

    In a small bowl, whisk together the low sodium soy sauce, sesame oil, rice vinegar, and a combined teaspoon of freshly grated ginger and minced garlic to create the dressing.

  • 4

    Pour the dressing over the tuna, avocado, cucumber, and edamame. Gently toss to evenly coat all the ingredients.

  • 5

    Serve immediately for a refreshing and nutrient-packed meal, or chill briefly in the refrigerator for a cooler bowl experience.