YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Roasted Sweet Potatoes
Kickstart your morning with a protein-packed scramble featuring fluffy egg whites and savory turkey sausage paired with naturally sweet, roasted sweet potatoes and finished with a drizzle of olive oil. A refreshing half-avocado on the side adds creaminess and healthy fats, making this dish both satisfying and energizing.
INGREDIENTS
8 large egg whites (~264g)
100g Turkey Sausage, cooked
150g Sweet Potato, baked
1 tbsp Olive Oil
1 half medium Avocado (~100g)
PREPARATION
Preheat your oven to 400°F for roasting the sweet potatoes.
Peel (if desired) and cut the sweet potato into cubes. Toss them with olive oil, salt, and pepper, then spread on a baking sheet.
Roast the sweet potato cubes in the oven for about 25-30 minutes, stirring halfway through, until tender and lightly browned.
While the potatoes roast, heat a non-stick skillet over medium heat. Add the turkey sausage (sliced or crumbled) and warm it through.
Pour in the egg whites into the skillet with the sausage, stirring gently to form a scramble. Cook until the egg whites are set.
Plate the scramble alongside the roasted sweet potatoes and serve with a half avocado on the side.
Enjoy your breakfast that perfectly balances high protein and essential nutrients to power your day!