YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the simplicity of this light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. A drizzle of olive oil enhances the roasted flavor of the broccoli, while soft quinoa provides a gentle nutty backdrop that complements the savory grilled chicken, creating a balanced plate ideal for fueling your day.
INGREDIENTS
108 grams Chicken Breast
0.75 cup Cooked Quinoa (approx. 140g)
1 cup Roasted Broccoli (approx. 150g)
1 teaspoon Olive Oil
PREPARATION
Preheat your grill to medium-high heat and set your oven to 425°F for roasting.
Season the chicken breast lightly with salt, pepper, and your favorite dried herbs.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, place the broccoli florets on a baking sheet, drizzle with olive oil, and season with salt and pepper.
Roast the broccoli in the preheated oven for about 15 minutes, until tender and slightly crispy on the edges.
Prepare the quinoa according to package instructions if not already cooked. Measure out 3/4 cup of cooked quinoa.
Plate the sliced grilled chicken breast alongside the quinoa and roasted broccoli, and enjoy your balanced, protein-packed lunch.