Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 210g Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 0.25 cup Unsweetened Almond Milk; 1 tsp Honey; 1 tbsp Crushed Almonds; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert mousse that combines the creaminess of Greek yogurt with a subtle hint of vanilla from whey protein. Laced with tangy mixed berries and accented by a sprinkle of almonds and chia seeds, this dessert offers a delicate balance of smooth texture and fresh bursts of flavor.

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NUTRITION

Protein

43g

Fat

6.7g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

210g Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

0.25 cup Unsweetened Almond Milk

1 tsp Honey

1 tbsp Crushed Almonds

1 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the Nonfat Greek Yogurt and 0.75 scoop of Vanilla Whey Protein Powder.
2
Add the unsweetened almond milk to help achieve a smoother, mousse-like consistency. Whisk thoroughly until completely blended.
3
Gently fold in the mixed berries to evenly distribute the fruity bursts throughout the mousse.
4
Drizzle a teaspoon of honey over the mixture for a touch of natural sweetness, then stir lightly.
5
Spoon the mousse into serving dishes, and top each with a sprinkle of crushed almonds and chia seeds for added texture and a nutritional boost.
6
Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together and the mousse to firm up.