Greek Yogurt Protein Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Berry Compote

Enjoy a light, protein-packed cheesecake that marries the creamy richness of nonfat Greek yogurt and fat-free cream cheese with the subtle sweetness of vanilla and a tangy finish from a fresh berry compote. This dessert offers a delightful balance of texture and flavor, perfect for satisfying your sweet tooth while keeping within your nutritional goals.

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NUTRITION

342kcal
Protein
43g
Fat
1.7g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

90g Fat-Free Cream Cheese

2 large Egg Whites

1 tsp Vanilla Extract

0.75 scoop Unflavored Whey Protein Isolate

20g Rolled Oats

0.33 cup Mixed Berries

1 tsp Lemon Juice

Stevia to taste

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small ramekin or springform pan.

  • 2

    Blend the rolled oats in a food processor until they form a coarse flour. Press the oat flour evenly into the base of the pan to create a thin crust layer.

  • 3

    In a large bowl, mix the Nonfat Greek Yogurt, Fat-Free Cream Cheese, egg whites, vanilla extract, and whey protein isolate until smooth. Add stevia to reach your desired level of sweetness.

  • 4

    Pour the cheesecake filling over the crust, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 18-22 minutes until the edges are set and the center still has a slight wobble.

  • 6

    While baking, prepare the berry compote by gently heating the mixed berries with lemon juice in a small saucepan over low heat until the berries soften slightly, about 3-4 minutes. Remove from heat and let cool.

  • 7

    Once the cheesecake is done, allow it to cool to room temperature. Refrigerate for at least 2 hours to ensure a firm texture.

  • 8

    Top with the berry compote before serving and enjoy your protein-packed dessert!

Greek Yogurt Protein Cheesecake with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Cheesecake with Berry Compote

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake with Berry Compote

Enjoy a light, protein-packed cheesecake that marries the creamy richness of nonfat Greek yogurt and fat-free cream cheese with the subtle sweetness of vanilla and a tangy finish from a fresh berry compote. This dessert offers a delightful balance of texture and flavor, perfect for satisfying your sweet tooth while keeping within your nutritional goals.

NUTRITION

342kcal
Protein
43g
Fat
1.7g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

90g Fat-Free Cream Cheese

2 large Egg Whites

1 tsp Vanilla Extract

0.75 scoop Unflavored Whey Protein Isolate

20g Rolled Oats

0.33 cup Mixed Berries

1 tsp Lemon Juice

Stevia to taste

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small ramekin or springform pan.

  • 2

    Blend the rolled oats in a food processor until they form a coarse flour. Press the oat flour evenly into the base of the pan to create a thin crust layer.

  • 3

    In a large bowl, mix the Nonfat Greek Yogurt, Fat-Free Cream Cheese, egg whites, vanilla extract, and whey protein isolate until smooth. Add stevia to reach your desired level of sweetness.

  • 4

    Pour the cheesecake filling over the crust, smoothing the top with a spatula.

  • 5

    Bake in the preheated oven for 18-22 minutes until the edges are set and the center still has a slight wobble.

  • 6

    While baking, prepare the berry compote by gently heating the mixed berries with lemon juice in a small saucepan over low heat until the berries soften slightly, about 3-4 minutes. Remove from heat and let cool.

  • 7

    Once the cheesecake is done, allow it to cool to room temperature. Refrigerate for at least 2 hours to ensure a firm texture.

  • 8

    Top with the berry compote before serving and enjoy your protein-packed dessert!