Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A refreshingly smooth and creamy pudding that combines thick nonfat Greek yogurt with a hint of flavor-packed vanilla whey protein, lightly accented with chia seeds for subtle texture. This dessert satisfies your sweet cravings while delivering a balanced boost of protein to complement your nutrition goals.

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NUTRITION

232kcal
Protein
36.5g
Fat
3g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30 grams)

0.5 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.

  • 2

    Stir thoroughly until the mixture is completely smooth and well blended.

  • 3

    Fold in the chia seeds evenly into the yogurt mixture.

  • 4

    Cover and chill in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the pudding to thicken.

  • 5

    Serve chilled for a refreshing, high-protein dessert.

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

A refreshingly smooth and creamy pudding that combines thick nonfat Greek yogurt with a hint of flavor-packed vanilla whey protein, lightly accented with chia seeds for subtle texture. This dessert satisfies your sweet cravings while delivering a balanced boost of protein to complement your nutrition goals.

NUTRITION

232kcal
Protein
36.5g
Fat
3g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30 grams)

0.5 tablespoon Chia Seeds

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder.

  • 2

    Stir thoroughly until the mixture is completely smooth and well blended.

  • 3

    Fold in the chia seeds evenly into the yogurt mixture.

  • 4

    Cover and chill in the refrigerator for at least 30 minutes to allow the chia seeds to soften and the pudding to thicken.

  • 5

    Serve chilled for a refreshing, high-protein dessert.