YOUR SOLIN GENERATED RECIPE
Lean Ground Beef Burger Bowl with Creamy Special Sauce and Fresh Toppings
A vibrant bowl featuring savory lean ground beef, tender boiled egg, and a refreshing medley of cauliflower rice and fresh vegetables, all brought together with a tangy, non-fat Greek yogurt based special sauce. This bowl strikes a perfect balance of hearty protein and crunchy, crisp freshness, making it a satisfying and nourishing meal any time of day.
INGREDIENTS
5 oz Lean Ground Beef (90% lean)
1 Large hard-boiled Egg
1 cup Cooked Cauliflower Rice
1/2 cup Diced Tomato
1/2 cup Diced Cucumber
1 cup Chopped Lettuce
2 tbsp Thinly Sliced Red Onion
1/4 Avocado
2 tbsp Non-Fat Greek Yogurt
1 tsp Dijon Mustard
1 tsp Lemon Juice
PREPARATION
Preheat a non-stick skillet over medium-high heat.
Season the lean ground beef lightly with salt and pepper, then cook in the skillet until browned and cooked through, breaking it up into small chunks as it cooks.
While the beef is cooking, prepare the cauliflower rice by warming it in a microwave-safe bowl or in a separate pan, and set aside.
Peel and dice the tomato, cucumber, and red onion. Chop the lettuce and slice or dice the avocado.
Slice the hard-boiled egg and set aside.
In a small bowl, mix the non-fat Greek yogurt, Dijon mustard, and lemon juice to create the creamy special sauce.
Assemble the bowl by layering the cauliflower rice as the base, then top with the cooked ground beef, arranged fresh vegetables, avocado pieces, and boiled egg slices.
Drizzle the creamy special sauce over the bowl and enjoy your balanced and flavorful meal.