Creamy Garlic Butter Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Butter Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Butter Chicken with Roasted Asparagus

Savor juicy chicken smothered in a velvety garlic butter cream sauce paired with tender roasted asparagus. This dish strikes a harmonious balance of savory flavors and smooth textures, perfect for a satisfying dinner.

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NUTRITION

355kcal
Protein
36.8g
Fat
17g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Asparagus

1 teaspoon Unsalted Butter

2 tablespoons Heavy Cream

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Arrange asparagus on a baking sheet, drizzle lightly with a small amount of olive oil (optional, based on preference), season with salt and pepper, and roast for 10-12 minutes until tender.

  • 3

    Season the chicken breast with salt and pepper on both sides.

  • 4

    In a skillet over medium heat, melt the unsalted butter and add the minced garlic. Sauté until fragrant, about 1 minute.

  • 5

    Place the seasoned chicken breast in the skillet and cook for about 5-6 minutes on each side or until fully cooked through.

  • 6

    Reduce the heat to low, then stir in the heavy cream to create a creamy sauce. Allow it to simmer for another 2 minutes.

  • 7

    Plate the chicken and spoon the creamy garlic butter sauce over it. Serve with a side of the roasted asparagus.

Creamy Garlic Butter Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Butter Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Butter Chicken with Roasted Asparagus

Savor juicy chicken smothered in a velvety garlic butter cream sauce paired with tender roasted asparagus. This dish strikes a harmonious balance of savory flavors and smooth textures, perfect for a satisfying dinner.

NUTRITION

355kcal
Protein
36.8g
Fat
17g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Asparagus

1 teaspoon Unsalted Butter

2 tablespoons Heavy Cream

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Arrange asparagus on a baking sheet, drizzle lightly with a small amount of olive oil (optional, based on preference), season with salt and pepper, and roast for 10-12 minutes until tender.

  • 3

    Season the chicken breast with salt and pepper on both sides.

  • 4

    In a skillet over medium heat, melt the unsalted butter and add the minced garlic. Sauté until fragrant, about 1 minute.

  • 5

    Place the seasoned chicken breast in the skillet and cook for about 5-6 minutes on each side or until fully cooked through.

  • 6

    Reduce the heat to low, then stir in the heavy cream to create a creamy sauce. Allow it to simmer for another 2 minutes.

  • 7

    Plate the chicken and spoon the creamy garlic butter sauce over it. Serve with a side of the roasted asparagus.