Egg White and Chicken Breast Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Breast Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Breast Scramble with Spinach

Kickstart your day with a protein-packed scramble featuring succulent chicken breast, fluffy egg whites, and vibrant spinach, accented by a warm whole grain tortilla and a sprinkle of tangy feta. This hearty and balanced breakfast offers a satisfying combination of lean protein, wholesome carbs, and healthy fats.

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NUTRITION

444kcal
Protein
50.9g
Fat
14.1g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

5 large Egg Whites

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 small Whole Grain Tortilla

1 tablespoon Feta Cheese

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Cut the chicken breast into small cubes. Sauté the chicken in the skillet until it is cooked through, about 5-6 minutes.

  • 3

    Add the fresh spinach to the skillet and cook until it wilts, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently scramble with the chicken and spinach until the eggs are just set.

  • 5

    Warm the whole grain tortilla in a separate pan or microwave for about 20 seconds.

  • 6

    Serve the scramble on the tortilla and sprinkle crumbled feta cheese on top. Enjoy your protein-packed breakfast!

Egg White and Chicken Breast Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Breast Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Breast Scramble with Spinach

Kickstart your day with a protein-packed scramble featuring succulent chicken breast, fluffy egg whites, and vibrant spinach, accented by a warm whole grain tortilla and a sprinkle of tangy feta. This hearty and balanced breakfast offers a satisfying combination of lean protein, wholesome carbs, and healthy fats.

NUTRITION

444kcal
Protein
50.9g
Fat
14.1g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

5 large Egg Whites

1 cup Fresh Spinach

1 teaspoon Olive Oil

1 small Whole Grain Tortilla

1 tablespoon Feta Cheese

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Cut the chicken breast into small cubes. Sauté the chicken in the skillet until it is cooked through, about 5-6 minutes.

  • 3

    Add the fresh spinach to the skillet and cook until it wilts, about 1-2 minutes.

  • 4

    Pour in the egg whites and gently scramble with the chicken and spinach until the eggs are just set.

  • 5

    Warm the whole grain tortilla in a separate pan or microwave for about 20 seconds.

  • 6

    Serve the scramble on the tortilla and sprinkle crumbled feta cheese on top. Enjoy your protein-packed breakfast!