Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and roasted broccoli. This dish is not only visually appealing with vibrant greens and a golden-brown chicken exterior, but it also delivers a satisfying mix of textures and flavors perfect for a nutritious meal.

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NUTRITION

489kcal
Protein
60.8g
Fat
13g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast generously with a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Heat the cooked quinoa in a small saucepan or microwave until warmed through.

  • 7

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and roasted broccoli. This dish is not only visually appealing with vibrant greens and a golden-brown chicken exterior, but it also delivers a satisfying mix of textures and flavors perfect for a nutritious meal.

NUTRITION

489kcal
Protein
60.8g
Fat
13g
Carbs
31.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast generously with a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until tender and slightly crispy on the edges.

  • 6

    Heat the cooked quinoa in a small saucepan or microwave until warmed through.

  • 7

    Plate the sliced grilled chicken alongside a serving of quinoa and roasted broccoli. Serve warm and enjoy.