Creamy High-Protein Greek Yogurt and Whey Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Greek Yogurt and Whey Parfait

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Greek Yogurt and Whey Parfait

Indulge in this decadently creamy and high-protein parfait that perfectly marries the tangy richness of nonfat Greek yogurt with a boost of whey protein, fresh mixed berries, and a satisfying crunch of granola. This dessert offers a delightfully balanced experience, celebrating texture and vibrant flavors while staying within a healthful calorie and protein range.

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NUTRITION

420kcal
Protein
51.5g
Fat
5g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1/4 cup Low-Sugar Granola

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the whey protein isolate and stir well until completely smooth.

  • 2

    Fold in half of the mixed berries into the yogurt-protein mixture to incorporate fresh bursts of flavor.

  • 3

    In a serving glass or bowl, layer the protein-yogurt mixture with the remaining mixed berries.

  • 4

    Top with the low-sugar granola for a delightful crunch.

  • 5

    Enjoy immediately to best appreciate the texture contrast between the creamy yogurt and crispy granola.

Creamy High-Protein Greek Yogurt and Whey Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy High-Protein Greek Yogurt and Whey Parfait

YOUR SOLIN GENERATED RECIPE

Creamy High-Protein Greek Yogurt and Whey Parfait

Indulge in this decadently creamy and high-protein parfait that perfectly marries the tangy richness of nonfat Greek yogurt with a boost of whey protein, fresh mixed berries, and a satisfying crunch of granola. This dessert offers a delightfully balanced experience, celebrating texture and vibrant flavors while staying within a healthful calorie and protein range.

NUTRITION

420kcal
Protein
51.5g
Fat
5g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1/4 cup Low-Sugar Granola

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the whey protein isolate and stir well until completely smooth.

  • 2

    Fold in half of the mixed berries into the yogurt-protein mixture to incorporate fresh bursts of flavor.

  • 3

    In a serving glass or bowl, layer the protein-yogurt mixture with the remaining mixed berries.

  • 4

    Top with the low-sugar granola for a delightful crunch.

  • 5

    Enjoy immediately to best appreciate the texture contrast between the creamy yogurt and crispy granola.