Crispy Stacked Turkey and Spinach Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Stacked Turkey and Spinach Melt

YOUR SOLIN GENERATED RECIPE

Crispy Stacked Turkey and Spinach Melt

Enjoy a savory layered melt featuring tender slices of oven-roasted turkey, crisped between whole wheat bread and melted reduced-fat cheddar, accented by fresh baby spinach. This versatile dish delivers a satisfying combination of textures and flavors, making it perfect for any time of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

292kcal
Protein
37.9g
Fat
9.6g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast Slices

1 slice Reduced-Fat Cheddar Cheese

2 slices Whole Wheat Bread

1 cup Fresh Baby Spinach

1 tsp Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Lay one slice of whole wheat bread in the skillet. Place the turkey breast slices evenly over the bread.

  • 3

    Top the turkey with a layer of fresh baby spinach, then add the single slice of reduced-fat cheddar cheese.

  • 4

    Place the second slice of whole wheat bread on top to complete the stack.

  • 5

    Cook for 3-4 minutes until the bottom bread is toasted and cheese begins to melt, then carefully flip the sandwich.

  • 6

    Toast the other side for an additional 3-4 minutes until both sides are crisp and the cheese is fully melted.

  • 7

    Remove from the skillet, slice in half if desired, and serve warm.

Crispy Stacked Turkey and Spinach Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Stacked Turkey and Spinach Melt

YOUR SOLIN GENERATED RECIPE

Crispy Stacked Turkey and Spinach Melt

Enjoy a savory layered melt featuring tender slices of oven-roasted turkey, crisped between whole wheat bread and melted reduced-fat cheddar, accented by fresh baby spinach. This versatile dish delivers a satisfying combination of textures and flavors, making it perfect for any time of the day.

NUTRITION

292kcal
Protein
37.9g
Fat
9.6g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast Slices

1 slice Reduced-Fat Cheddar Cheese

2 slices Whole Wheat Bread

1 cup Fresh Baby Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Lay one slice of whole wheat bread in the skillet. Place the turkey breast slices evenly over the bread.

  • 3

    Top the turkey with a layer of fresh baby spinach, then add the single slice of reduced-fat cheddar cheese.

  • 4

    Place the second slice of whole wheat bread on top to complete the stack.

  • 5

    Cook for 3-4 minutes until the bottom bread is toasted and cheese begins to melt, then carefully flip the sandwich.

  • 6

    Toast the other side for an additional 3-4 minutes until both sides are crisp and the cheese is fully melted.

  • 7

    Remove from the skillet, slice in half if desired, and serve warm.