YOUR SOLIN GENERATED RECIPE
Hearty Lean Ground Turkey Chili
Enjoy a robust bowl of lean ground turkey chili packed with flavorful spices, black beans, and fresh vegetables. This warming, satisfying dish is perfect for any meal, offering a balanced mix of lean protein and hearty fiber while keeping the calorie count in check.
INGREDIENTS
5 ounces Lean Ground Turkey
1/2 cup Black Beans
1/2 cup Diced Tomatoes
1/2 cup Red Bell Pepper
1/4 cup Onion
1 clove Garlic
1 teaspoon Chili Powder
1/2 teaspoon Cumin
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Heat a non-stick skillet over medium heat. Add the lean ground turkey and break it apart, cooking until the meat is lightly browned.
Add the chopped onion, red bell pepper, and garlic to the skillet. Sauté until the vegetables soften, about 3-4 minutes.
Stir in the chili powder, cumin, salt, and black pepper, ensuring the turkey and vegetables are well coated with the spices.
Add the diced tomatoes and black beans to the pan. Stir to combine all ingredients, then reduce the heat to low.
Simmer the chili for 8-10 minutes to allow the flavors to meld together. Taste and adjust seasoning if necessary.
Serve hot, and enjoy your hearty, protein-packed turkey chili.