Hearty Lean Ground Turkey Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Chili

Enjoy a robust bowl of lean ground turkey chili packed with flavorful spices, black beans, and fresh vegetables. This warming, satisfying dish is perfect for any meal, offering a balanced mix of lean protein and hearty fiber while keeping the calorie count in check.

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NUTRITION

360kcal
Protein
37.2g
Fat
10.5g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/2 cup Red Bell Pepper

1/4 cup Onion

1 clove Garlic

1 teaspoon Chili Powder

1/2 teaspoon Cumin

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground turkey and break it apart, cooking until the meat is lightly browned.

  • 2

    Add the chopped onion, red bell pepper, and garlic to the skillet. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Stir in the chili powder, cumin, salt, and black pepper, ensuring the turkey and vegetables are well coated with the spices.

  • 4

    Add the diced tomatoes and black beans to the pan. Stir to combine all ingredients, then reduce the heat to low.

  • 5

    Simmer the chili for 8-10 minutes to allow the flavors to meld together. Taste and adjust seasoning if necessary.

  • 6

    Serve hot, and enjoy your hearty, protein-packed turkey chili.

Hearty Lean Ground Turkey Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Chili

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Chili

Enjoy a robust bowl of lean ground turkey chili packed with flavorful spices, black beans, and fresh vegetables. This warming, satisfying dish is perfect for any meal, offering a balanced mix of lean protein and hearty fiber while keeping the calorie count in check.

NUTRITION

360kcal
Protein
37.2g
Fat
10.5g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1/2 cup Black Beans

1/2 cup Diced Tomatoes

1/2 cup Red Bell Pepper

1/4 cup Onion

1 clove Garlic

1 teaspoon Chili Powder

1/2 teaspoon Cumin

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground turkey and break it apart, cooking until the meat is lightly browned.

  • 2

    Add the chopped onion, red bell pepper, and garlic to the skillet. Sauté until the vegetables soften, about 3-4 minutes.

  • 3

    Stir in the chili powder, cumin, salt, and black pepper, ensuring the turkey and vegetables are well coated with the spices.

  • 4

    Add the diced tomatoes and black beans to the pan. Stir to combine all ingredients, then reduce the heat to low.

  • 5

    Simmer the chili for 8-10 minutes to allow the flavors to meld together. Taste and adjust seasoning if necessary.

  • 6

    Serve hot, and enjoy your hearty, protein-packed turkey chili.