Cottage Cheese Scramble with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Roasted Potatoes

A light yet satisfying breakfast scramble featuring a blend of egg and low‐fat cottage cheese mixed with tender roasted potato cubes. The dish delivers a creamy texture, gentle savory flavors, and a satisfying contrast from the crispy potatoes – perfect for starting your day with balanced nutrition.

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NUTRITION

255kcal
Protein
25.3g
Fat
6.8g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

1 large Egg (50g)

1 Egg White (33g)

1/2 cup Low-Fat Cottage Cheese (113g)

2 ounces White Potato (56g)

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PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the white potato into small cubes, toss with a light spray of olive oil (optional) and season with salt and pepper.

  • 2

    Spread the potato cubes on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 3

    While the potatoes are roasting, crack the egg and separate the egg white; whisk them together in a bowl.

  • 4

    Mix in the low-fat cottage cheese with the eggs, stirring to combine.

  • 5

    Heat a non-stick pan over medium heat and pour in the egg mixture.

  • 6

    Gently stir the mixture continuously for a soft, creamy scramble until just set.

  • 7

    Plate the scramble and top with the roasted potatoes. Enjoy your balanced, protein-packed breakfast!

Cottage Cheese Scramble with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Roasted Potatoes

A light yet satisfying breakfast scramble featuring a blend of egg and low‐fat cottage cheese mixed with tender roasted potato cubes. The dish delivers a creamy texture, gentle savory flavors, and a satisfying contrast from the crispy potatoes – perfect for starting your day with balanced nutrition.

NUTRITION

255kcal
Protein
25.3g
Fat
6.8g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

1 large Egg (50g)

1 Egg White (33g)

1/2 cup Low-Fat Cottage Cheese (113g)

2 ounces White Potato (56g)

PREPARATION

  • 1

    Preheat your oven to 400°F. Dice the white potato into small cubes, toss with a light spray of olive oil (optional) and season with salt and pepper.

  • 2

    Spread the potato cubes on a baking sheet and roast for 15-20 minutes until tender and slightly crispy.

  • 3

    While the potatoes are roasting, crack the egg and separate the egg white; whisk them together in a bowl.

  • 4

    Mix in the low-fat cottage cheese with the eggs, stirring to combine.

  • 5

    Heat a non-stick pan over medium heat and pour in the egg mixture.

  • 6

    Gently stir the mixture continuously for a soft, creamy scramble until just set.

  • 7

    Plate the scramble and top with the roasted potatoes. Enjoy your balanced, protein-packed breakfast!