Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and crisp roasted broccoli. This dish is lightly seasoned to enhance natural flavors while providing a satisfying blend of protein and complex carbohydrates.

Try 7 days free, then $12.99 / mo.

NUTRITION

384kcal
Protein
40.4g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions. Measure out 3/4 cup once cooked.

  • 5

    Toss broccoli florets with a drizzle of olive oil, a pinch of salt, and pepper, then roast in the oven at 400°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken with the quinoa and roasted broccoli. Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a perfectly balanced lunch featuring tender grilled chicken breast paired with nutty quinoa and crisp roasted broccoli. This dish is lightly seasoned to enhance natural flavors while providing a satisfying blend of protein and complex carbohydrates.

NUTRITION

384kcal
Protein
40.4g
Fat
6.7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions. Measure out 3/4 cup once cooked.

  • 5

    Toss broccoli florets with a drizzle of olive oil, a pinch of salt, and pepper, then roast in the oven at 400°F for about 15-20 minutes until tender and slightly charred.

  • 6

    Plate the grilled chicken with the quinoa and roasted broccoli. Serve warm and enjoy your balanced, protein-packed lunch.