Name: Silky Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.4 scoop Whey Protein Isolate (approx. 12g); 1/2 cup Mixed Berries (75g); 1/3 cup Granola (approx. 40g); 3 Almonds

Silky Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Berries

Enjoy a luscious, layered dessert featuring creamy nonfat Greek yogurt subtly enhanced with a touch of vanilla whey protein, perfectly balanced with the natural sweetness of mixed berries and the satisfying crunch of granola and a few almonds. This dessert offers a beautifully smooth texture and a delightful mix of flavors that makes it a nutritious treat for any time of day.

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NUTRITION

Protein

36.1g

Fat

7.1g

Carbs

46.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.4 scoop Whey Protein Isolate (approx. 12g)

1/2 cup Mixed Berries (75g)

1/3 cup Granola (approx. 40g)

3 Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the whey protein isolate until smooth and evenly mixed.
2
Gently fold in the mixed berries to the yogurt mixture, taking care not to break them up too much.
3
Layer the mixture in a serving glass by alternating with a sprinkle of granola, creating contrasting textures.
4
Top with a few almonds for an extra crunchy finish.
5
Serve immediately for the most delightful texture, or chill for 10–15 minutes if you prefer a colder dessert.