Fudgy Chocolate Black Bean Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Black Bean Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Black Bean Brownies

Delight in these decadently fudgy brownies that cleverly incorporate black beans for a boost of plant-based protein, vibrant cocoa flavor, and a moist, satisfying texture. Perfect for any meal time, these brownies marry wholesome ingredients with rich chocolate notes for a guilt-free treat that fits your macro goals.

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NUTRITION

438kcal
Protein
24g
Fat
7g
Carbs
73.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans (172g)

3 Large Eggs

1/4 cup Unsweetened Cocoa Powder (21g)

1 tbsp Maple Syrup

1/4 cup Unsweetened Applesauce (63g)

1 tsp Vanilla Extract

1/2 tsp Baking Powder

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease an 8x8-inch baking pan or line it with parchment paper.

  • 2

    Add the black beans, eggs, cocoa powder, maple syrup, applesauce, vanilla extract, and baking powder into a high-speed blender.

  • 3

    Blend on high until the mixture becomes completely smooth and slightly thickened, scraping down the sides as needed.

  • 4

    Pour the batter into the prepared baking pan, smoothing the top with a spatula.

  • 5

    Place the pan in the oven and bake for 18-20 minutes, or until a toothpick inserted at the center comes out mostly clean with just a few moist crumbs.

  • 6

    Remove from the oven and allow the brownies to cool completely in the pan on a cooling rack.

  • 7

    Cut into squares and serve at room temperature, enjoying a fudgy, protein-boosted treat at any time of day.

Fudgy Chocolate Black Bean Brownies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fudgy Chocolate Black Bean Brownies

YOUR SOLIN GENERATED RECIPE

Fudgy Chocolate Black Bean Brownies

Delight in these decadently fudgy brownies that cleverly incorporate black beans for a boost of plant-based protein, vibrant cocoa flavor, and a moist, satisfying texture. Perfect for any meal time, these brownies marry wholesome ingredients with rich chocolate notes for a guilt-free treat that fits your macro goals.

NUTRITION

438kcal
Protein
24g
Fat
7g
Carbs
73.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans (172g)

3 Large Eggs

1/4 cup Unsweetened Cocoa Powder (21g)

1 tbsp Maple Syrup

1/4 cup Unsweetened Applesauce (63g)

1 tsp Vanilla Extract

1/2 tsp Baking Powder

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease an 8x8-inch baking pan or line it with parchment paper.

  • 2

    Add the black beans, eggs, cocoa powder, maple syrup, applesauce, vanilla extract, and baking powder into a high-speed blender.

  • 3

    Blend on high until the mixture becomes completely smooth and slightly thickened, scraping down the sides as needed.

  • 4

    Pour the batter into the prepared baking pan, smoothing the top with a spatula.

  • 5

    Place the pan in the oven and bake for 18-20 minutes, or until a toothpick inserted at the center comes out mostly clean with just a few moist crumbs.

  • 6

    Remove from the oven and allow the brownies to cool completely in the pan on a cooling rack.

  • 7

    Cut into squares and serve at room temperature, enjoying a fudgy, protein-boosted treat at any time of day.