Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant medley of lean grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli drizzled with a touch of olive oil. This dish delivers a pleasing balance of savory, nutty, and subtly sweet flavors while meeting your strict nutritional goals.

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NUTRITION

391kcal
Protein
42.7g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a bowl, toss the broccoli with olive oil, salt, and pepper until evenly coated.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated 425°F oven for about 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Assemble your plate by laying a bed of quinoa, topping with sliced grilled chicken, and arranging the roasted broccoli on the side. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant medley of lean grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli drizzled with a touch of olive oil. This dish delivers a pleasing balance of savory, nutty, and subtly sweet flavors while meeting your strict nutritional goals.

NUTRITION

391kcal
Protein
42.7g
Fat
13g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 5

    In a bowl, toss the broccoli with olive oil, salt, and pepper until evenly coated.

  • 6

    Spread the broccoli on a baking sheet and roast in a preheated 425°F oven for about 12-15 minutes until tender and slightly crispy on the edges.

  • 7

    Assemble your plate by laying a bed of quinoa, topping with sliced grilled chicken, and arranging the roasted broccoli on the side. Serve immediately.