YOUR SOLIN GENERATED RECIPE
Grilled Vegetable and Fresh Pesto Hearty Sandwich
Enjoy a satisfying sandwich packed with grilled seasonal vegetables, lightly marinated tempeh, melty low‐fat mozzarella, and a fresh basil pesto spread all nestled between hearty whole grain bread. This sandwich strikes a beautiful balance of flavors and textures, with smoky, charred veggies complemented by the bright kick of fresh pesto and the savory richness of grilled tempeh, making it a perfect meal for any time of day.
INGREDIENTS
2 slices Whole Grain Bread
3 oz Tempeh
1 oz Low-Fat Mozzarella Cheese
1 tbsp Fresh Basil Pesto
1 cup Mixed Grilled Vegetables
PREPARATION
Preheat a grill or grill pan over medium heat.
Slice the tempeh into 1/4-inch thick pieces and marinate lightly with your favorite herbs and a splash of olive oil if desired.
Grill the tempeh slices for about 3-4 minutes on each side until golden and slightly crispy.
Toss the mixed vegetables (sliced bell peppers, zucchini, and red onion) with a little olive oil, salt, and pepper, then grill for about 5-7 minutes until tender and charred.
Lightly toast the whole grain bread slices on the grill or in a toaster until just golden.
Spread the fresh basil pesto on one side of each slice of bread.
Layer the grilled tempeh, mixed vegetables, and low-fat mozzarella cheese on one slice of bread, then top with the second slice, pesto side down.
Press the sandwich lightly and, if desired, return it to the grill for 1-2 minutes per side to melt the cheese slightly and meld the flavors.
Cut the sandwich in half and serve immediately.