Fresh Salmon and Avocado Nori Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Nori Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Nori Wraps

Enjoy a vibrant, nutrient-packed wrap featuring fresh salmon, creamy avocado, and crisp veggies, all neatly rolled in a delicate nori sheet. This versatile dish works great for breakfast, lunch, or dinner, offering a delightful crunch and rich flavors with a balance of protein, healthy fats, and a touch of freshness from garden produce.

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NUTRITION

414kcal
Protein
32.5g
Fat
26.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1 large Hard-Boiled Egg

1/4 Avocado

1 Nori Sheet

Mixed Veggies (50g cucumber & carrot)

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PREPARATION

  • 1

    Prepare the salmon by seasoning lightly with salt and pepper. Optionally, sear it in a nonstick pan for a minute on each side to enhance flavor, then allow to cool slightly.

  • 2

    Peel the hard-boiled egg and slice it into thin rounds.

  • 3

    Dice the avocado into small cubes and lightly toss with a pinch of salt.

  • 4

    Lay the nori sheet flat on a clean surface.

  • 5

    Arrange the cooled salmon strips, egg slices, avocado cubes, and mixed veggies along one edge of the nori.

  • 6

    Carefully roll the nori tightly from the filled edge, ensuring the ingredients remain neatly tucked inside. Slice in half if desired.

  • 7

    Serve immediately and enjoy your fresh, nutrient-packed wrap!

Fresh Salmon and Avocado Nori Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Nori Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Nori Wraps

Enjoy a vibrant, nutrient-packed wrap featuring fresh salmon, creamy avocado, and crisp veggies, all neatly rolled in a delicate nori sheet. This versatile dish works great for breakfast, lunch, or dinner, offering a delightful crunch and rich flavors with a balance of protein, healthy fats, and a touch of freshness from garden produce.

NUTRITION

414kcal
Protein
32.5g
Fat
26.1g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Salmon Fillet

1 large Hard-Boiled Egg

1/4 Avocado

1 Nori Sheet

Mixed Veggies (50g cucumber & carrot)

PREPARATION

  • 1

    Prepare the salmon by seasoning lightly with salt and pepper. Optionally, sear it in a nonstick pan for a minute on each side to enhance flavor, then allow to cool slightly.

  • 2

    Peel the hard-boiled egg and slice it into thin rounds.

  • 3

    Dice the avocado into small cubes and lightly toss with a pinch of salt.

  • 4

    Lay the nori sheet flat on a clean surface.

  • 5

    Arrange the cooled salmon strips, egg slices, avocado cubes, and mixed veggies along one edge of the nori.

  • 6

    Carefully roll the nori tightly from the filled edge, ensuring the ingredients remain neatly tucked inside. Slice in half if desired.

  • 7

    Serve immediately and enjoy your fresh, nutrient-packed wrap!