YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Green Beans and Sweet Potato Mash
Enjoy a vibrant dinner featuring a perfectly seared salmon fillet, complemented by crisp steamed green beans and a velvety-smooth sweet potato mash. The medley of flavors and textures creates a satisfying dish that’s as nutritious as it is delicious.
INGREDIENTS
7 ounces Salmon Fillet
1 cup Green Beans
1 medium Sweet Potato
PREPARATION
Pat the salmon dry and season with salt and pepper or your favorite herbs.
Heat a non-stick skillet over medium-high heat with a drizzle of olive oil.
Place the salmon skin-side down (if applicable) and sear for about 3-4 minutes until a crust forms, then flip and cook for another 3-4 minutes until the salmon is just cooked through.
Meanwhile, steam the green beans until they are tender yet crisp, about 4-5 minutes.
Peel the sweet potato and cut into small cubes. Boil in lightly salted water until tender, about 10 minutes.
Drain the sweet potato and mash with a fork, adding a dash of salt, pepper, and a tiny splash of olive oil if desired.
Plate the seared salmon alongside a serving of steamed green beans and a generous scoop of sweet potato mash. Serve warm.