Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luscious, creamy dessert that’s not only delightfully silky but also packed with a protein punch. This mousse balances smooth, tangy nonfat Greek yogurt with the richness of vanilla whey protein, bolstered by nutrient-dense chia seeds and crowned with a burst of fresh mixed berries. Each bite is a celebration of clean eating and texture, making it a perfect treat for those aiming to meet their macro goals without compromising on flavor.

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NUTRITION

357kcal
Protein
42.5g
Fat
8.3g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

30 grams Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

2 tablespoons Chia Seeds

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously until smooth and fully integrated, creating a silky base.

  • 3

    Stir in the chia seeds evenly through the mixture.

  • 4

    Cover the bowl and allow the mousse to chill in the refrigerator for at least 15-20 minutes. This will let the chia seeds swell slightly, enhancing the mousse’s texture.

  • 5

    Gently fold in the mixed berries or use them as a decorative topping just before serving.

  • 6

    Enjoy immediately for the best texture, or keep refrigerated for a refreshing, protein-rich dessert.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Enjoy a luscious, creamy dessert that’s not only delightfully silky but also packed with a protein punch. This mousse balances smooth, tangy nonfat Greek yogurt with the richness of vanilla whey protein, bolstered by nutrient-dense chia seeds and crowned with a burst of fresh mixed berries. Each bite is a celebration of clean eating and texture, making it a perfect treat for those aiming to meet their macro goals without compromising on flavor.

NUTRITION

357kcal
Protein
42.5g
Fat
8.3g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

30 grams Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

2 tablespoons Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.

  • 2

    Whisk the mixture vigorously until smooth and fully integrated, creating a silky base.

  • 3

    Stir in the chia seeds evenly through the mixture.

  • 4

    Cover the bowl and allow the mousse to chill in the refrigerator for at least 15-20 minutes. This will let the chia seeds swell slightly, enhancing the mousse’s texture.

  • 5

    Gently fold in the mixed berries or use them as a decorative topping just before serving.

  • 6

    Enjoy immediately for the best texture, or keep refrigerated for a refreshing, protein-rich dessert.