Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. Each bite offers a satisfying combination of lean protein, wholesome grains, and fresh vegetables, lightly enhanced with a drizzle of olive oil to bring out the natural flavors.

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NUTRITION

399kcal
Protein
40g
Fat
10.6g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and preheat the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Reheat or fluff the pre-cooked quinoa if needed.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, then serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring juicy grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. Each bite offers a satisfying combination of lean protein, wholesome grains, and fresh vegetables, lightly enhanced with a drizzle of olive oil to bring out the natural flavors.

NUTRITION

399kcal
Protein
40g
Fat
10.6g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and preheat the oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and any herbs of your choice.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, toss broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Reheat or fluff the pre-cooked quinoa if needed.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, then serve immediately.