YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa, Steamed Broccoli, Egg, and Turkey Bacon
Enjoy a lean and vibrant lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. A delicately poached egg and a slice of turkey bacon add extra flavor and a punch of protein without overpowering the freshness of the dish.
INGREDIENTS
4 oz Chicken Breast
1/2 cup Cooked Quinoa
1 cup Steamed Broccoli
1 large Egg
1 slice Turkey Bacon
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and any preferred herbs.
Grill the chicken breast for 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken cooks, prepare the quinoa according to package instructions if not already cooked.
Steam the broccoli until tender, approximately 4-5 minutes, to retain its vibrant color and nutrients.
In a small pan, cook the turkey bacon until crispy, about 2-3 minutes per side. Set aside.
In a separate pan, poach or lightly fry the egg to your preferred doneness.
Plate the grilled chicken alongside the quinoa and steamed broccoli, and top with the egg. Crumble or place the crispy turkey bacon on top or on the side for an added savory touch.
Enjoy your balanced and protein-packed lunch!