Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Plain Nonfat Greek Yogurt; 30g Vanilla Whey Protein Powder; 100g Mixed Berries; 1 tbsp Chia Seeds; 1/2 tsp Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a velvety, light mousse combining the tangy creaminess of nonfat Greek yogurt with the smooth boost of vanilla whey protein powder. Bursting with the natural sweetness of mixed berries and a touch of chia seeds and honey for texture and subtle flavor, this dessert perfectly balances indulgence and nutrition.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

5.3g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

150g Plain Nonfat Greek Yogurt

30g Vanilla Whey Protein Powder

100g Mixed Berries

1 tbsp Chia Seeds

1/2 tsp Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder, stirring until the mixture is smooth and uniformly blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Sprinkle in the chia seeds and drizzle the honey over the top, then mix lightly to incorporate without disrupting the mousse’s texture.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to soften slightly and the flavors to meld.
5
Serve chilled and enjoy this silky, protein-packed dessert.