Lean Turkey Burger with Roasted Sweet Potatoes and Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Roasted Sweet Potatoes and Crisp Greens

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Roasted Sweet Potatoes and Crisp Greens

Enjoy a balanced plate featuring a savory lean turkey burger paired with tender roasted sweet potatoes and a refreshing bed of crisp greens. This dish delivers satisfying flavors, subtle spices, and a touch of olive oil vinaigrette to elevate fresh vegetables – perfect for a nutritious meal that’s as delightful to the palate as it is aligned with smart macro goals.

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NUTRITION

416kcal
Protein
32.1g
Fat
9.8g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey Patty

1 Whole Wheat Burger Bun

100 g Roasted Sweet Potato

2 cups Mixed Salad Greens

2 Tomato Slices

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato.

  • 2

    Peel (if desired) and cut the sweet potato into 1/2-inch cubes. Toss with a pinch of salt, pepper, and a light drizzle of olive oil, then spread on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 20-25 minutes until tender and lightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes roast, shape the ground turkey into a patty and season it with salt, pepper, and your preferred herbs.

  • 5

    Heat a skillet over medium heat and cook the turkey patty for about 5-6 minutes per side or until fully cooked, reaching an internal temperature of 165°F.

  • 6

    Toast the whole wheat burger bun lightly in the skillet or a toaster.

  • 7

    Assemble the meal by placing the turkey patty on the toasted bun, adding tomato slices on top, and serving with a side of mixed greens dressed lightly with 1 tsp of extra virgin olive oil.

  • 8

    Plate the roasted sweet potato alongside the burger to complete your balanced and satisfying meal.

Lean Turkey Burger with Roasted Sweet Potatoes and Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Roasted Sweet Potatoes and Crisp Greens

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Roasted Sweet Potatoes and Crisp Greens

Enjoy a balanced plate featuring a savory lean turkey burger paired with tender roasted sweet potatoes and a refreshing bed of crisp greens. This dish delivers satisfying flavors, subtle spices, and a touch of olive oil vinaigrette to elevate fresh vegetables – perfect for a nutritious meal that’s as delightful to the palate as it is aligned with smart macro goals.

NUTRITION

416kcal
Protein
32.1g
Fat
9.8g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey Patty

1 Whole Wheat Burger Bun

100 g Roasted Sweet Potato

2 cups Mixed Salad Greens

2 Tomato Slices

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F for roasting the sweet potato.

  • 2

    Peel (if desired) and cut the sweet potato into 1/2-inch cubes. Toss with a pinch of salt, pepper, and a light drizzle of olive oil, then spread on a baking sheet.

  • 3

    Roast the sweet potato cubes in the oven for about 20-25 minutes until tender and lightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes roast, shape the ground turkey into a patty and season it with salt, pepper, and your preferred herbs.

  • 5

    Heat a skillet over medium heat and cook the turkey patty for about 5-6 minutes per side or until fully cooked, reaching an internal temperature of 165°F.

  • 6

    Toast the whole wheat burger bun lightly in the skillet or a toaster.

  • 7

    Assemble the meal by placing the turkey patty on the toasted bun, adding tomato slices on top, and serving with a side of mixed greens dressed lightly with 1 tsp of extra virgin olive oil.

  • 8

    Plate the roasted sweet potato alongside the burger to complete your balanced and satisfying meal.