Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Savor the bright flavors of lemon and fresh herbs complementing perfectly grilled salmon. This dish offers a balanced mix of high-quality protein and heart-healthy fats, finished with a splash of olive oil to enhance the natural richness of the fish.

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NUTRITION

330kcal
Protein
34.4g
Fat
22.6g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 tbsp Lemon Juice

2 tsp Extra Virgin Olive Oil

1 tsp Minced Garlic

2 tbsp Fresh Parsley

Salt and Pepper to taste

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PREPARATION

  • 1

    Begin by preheating your grill to medium-high heat.

  • 2

    Whisk together lemon juice, olive oil, minced garlic, and chopped fresh parsley in a small bowl.

  • 3

    Pat the salmon fillet dry and season lightly with salt and pepper on both sides.

  • 4

    Brush the salmon generously with the lemon herb mixture.

  • 5

    Place the salmon on the preheated grill, skin side down if applicable.

  • 6

    Grill for about 4-5 minutes on the first side, then carefully flip and grill for an additional 3-4 minutes until the salmon is just cooked through and flakes easily with a fork.

  • 7

    Remove the salmon from the grill and let it rest for a couple of minutes before serving.

  • 8

    Drizzle any remaining lemon herb mixture over the top for extra flavor and serve immediately.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Savor the bright flavors of lemon and fresh herbs complementing perfectly grilled salmon. This dish offers a balanced mix of high-quality protein and heart-healthy fats, finished with a splash of olive oil to enhance the natural richness of the fish.

NUTRITION

330kcal
Protein
34.4g
Fat
22.6g
Carbs
2.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

2 tbsp Lemon Juice

2 tsp Extra Virgin Olive Oil

1 tsp Minced Garlic

2 tbsp Fresh Parsley

Salt and Pepper to taste

PREPARATION

  • 1

    Begin by preheating your grill to medium-high heat.

  • 2

    Whisk together lemon juice, olive oil, minced garlic, and chopped fresh parsley in a small bowl.

  • 3

    Pat the salmon fillet dry and season lightly with salt and pepper on both sides.

  • 4

    Brush the salmon generously with the lemon herb mixture.

  • 5

    Place the salmon on the preheated grill, skin side down if applicable.

  • 6

    Grill for about 4-5 minutes on the first side, then carefully flip and grill for an additional 3-4 minutes until the salmon is just cooked through and flakes easily with a fork.

  • 7

    Remove the salmon from the grill and let it rest for a couple of minutes before serving.

  • 8

    Drizzle any remaining lemon herb mixture over the top for extra flavor and serve immediately.