Hearty Baked Ziti with Lean Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Ziti with Lean Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Baked Ziti with Lean Ground Beef and Spinach

A comforting baked ziti dish layered with savory lean ground beef, nutrient-packed spinach, and a rich tomato sauce, brightened by aromatic garlic and onion. This meal offers a satisfying balance of hearty flavors and textures, perfect for a nutritious dinner that feels indulgent yet stays within your targeted macro goals.

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NUTRITION

576kcal
Protein
42.1g
Fat
18.7g
Carbs
59.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (93% lean)

1 cup whole wheat ziti pasta (cooked)

1 cup fresh spinach

0.5 cup tomato sauce

0.5 medium onion, chopped

2 cloves garlic, minced

1 teaspoon olive oil

1 oz low-fat mozzarella cheese, shredded

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti pasta according to package instructions until al dente, then drain and set aside.

  • 3

    In a skillet, heat olive oil over medium heat. Add chopped onion and sauté until softened, about 3-4 minutes.

  • 4

    Add minced garlic to the skillet and cook for an additional minute until fragrant.

  • 5

    Crumble in the lean ground beef and cook until browned and fully cooked, about 5-7 minutes. Drain any excess fat if needed.

  • 6

    Stir in the tomato sauce and fresh spinach into the beef mixture. Allow the spinach to wilt and the flavors to blend, cooking for 2-3 minutes. Season with salt and pepper to taste.

  • 7

    Combine the cooked pasta with the beef and spinach mixture, ensuring even distribution.

  • 8

    Transfer the mixture to an oven-safe baking dish. Top with shredded low-fat mozzarella cheese.

  • 9

    Bake in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.

  • 10

    Remove from the oven and let stand for a few minutes before serving.

Hearty Baked Ziti with Lean Ground Beef and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Baked Ziti with Lean Ground Beef and Spinach

YOUR SOLIN GENERATED RECIPE

Hearty Baked Ziti with Lean Ground Beef and Spinach

A comforting baked ziti dish layered with savory lean ground beef, nutrient-packed spinach, and a rich tomato sauce, brightened by aromatic garlic and onion. This meal offers a satisfying balance of hearty flavors and textures, perfect for a nutritious dinner that feels indulgent yet stays within your targeted macro goals.

NUTRITION

576kcal
Protein
42.1g
Fat
18.7g
Carbs
59.1g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef (93% lean)

1 cup whole wheat ziti pasta (cooked)

1 cup fresh spinach

0.5 cup tomato sauce

0.5 medium onion, chopped

2 cloves garlic, minced

1 teaspoon olive oil

1 oz low-fat mozzarella cheese, shredded

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cook the whole wheat ziti pasta according to package instructions until al dente, then drain and set aside.

  • 3

    In a skillet, heat olive oil over medium heat. Add chopped onion and sauté until softened, about 3-4 minutes.

  • 4

    Add minced garlic to the skillet and cook for an additional minute until fragrant.

  • 5

    Crumble in the lean ground beef and cook until browned and fully cooked, about 5-7 minutes. Drain any excess fat if needed.

  • 6

    Stir in the tomato sauce and fresh spinach into the beef mixture. Allow the spinach to wilt and the flavors to blend, cooking for 2-3 minutes. Season with salt and pepper to taste.

  • 7

    Combine the cooked pasta with the beef and spinach mixture, ensuring even distribution.

  • 8

    Transfer the mixture to an oven-safe baking dish. Top with shredded low-fat mozzarella cheese.

  • 9

    Bake in the preheated oven for 12-15 minutes, or until the cheese is melted and bubbly.

  • 10

    Remove from the oven and let stand for a few minutes before serving.