Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a hearty and healthy start to your day with this protein-packed egg white scramble featuring a medley of fresh spinach, crispy turkey bacon, and a side of whole wheat toast paired with creamy avocado. The vibrant flavors and textures create a fulfilling breakfast that energizes and satisfies while keeping it clean and balanced.

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NUTRITION

337kcal
Protein
30.4g
Fat
17.1g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (≈165g)

1 cup raw spinach (≈30g)

3 slices turkey bacon (≈84g)

1 tsp olive oil (≈5g)

1 slice whole wheat toast (≈28g)

1/4 avocado (≈50g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set.

  • 3

    Add the spinach and gently stir until it wilts into the scramble.

  • 4

    Crisp the turkey bacon in a separate pan until it reaches your desired level of crispiness, then chop into bite-sized pieces.

  • 5

    Fold the turkey bacon into the egg white and spinach mixture, stirring gently to combine.

  • 6

    Toast the whole wheat bread slice until golden brown.

  • 7

    Plate the scramble alongside the toast and garnish with sliced avocado.

  • 8

    Serve warm and enjoy your energizing, protein-packed breakfast.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Enjoy a hearty and healthy start to your day with this protein-packed egg white scramble featuring a medley of fresh spinach, crispy turkey bacon, and a side of whole wheat toast paired with creamy avocado. The vibrant flavors and textures create a fulfilling breakfast that energizes and satisfies while keeping it clean and balanced.

NUTRITION

337kcal
Protein
30.4g
Fat
17.1g
Carbs
19.8g

SERVINGS

1 serving

INGREDIENTS

5 egg whites (≈165g)

1 cup raw spinach (≈30g)

3 slices turkey bacon (≈84g)

1 tsp olive oil (≈5g)

1 slice whole wheat toast (≈28g)

1/4 avocado (≈50g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and let them begin to set.

  • 3

    Add the spinach and gently stir until it wilts into the scramble.

  • 4

    Crisp the turkey bacon in a separate pan until it reaches your desired level of crispiness, then chop into bite-sized pieces.

  • 5

    Fold the turkey bacon into the egg white and spinach mixture, stirring gently to combine.

  • 6

    Toast the whole wheat bread slice until golden brown.

  • 7

    Plate the scramble alongside the toast and garnish with sliced avocado.

  • 8

    Serve warm and enjoy your energizing, protein-packed breakfast.