Name: Grilled Chicken Whole Wheat Caesar Wrap with Crispy Romaine
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1 Whole Wheat Tortilla; 2 cups Romaine Lettuce; 1 tbsp Light Caesar Dressing; 1 tbsp Parmesan Cheese; 1 tsp Fresh Lemon Juice; 0.5 tsp Garlic Powder; Salt and Pepper to taste

Grilled Chicken Whole Wheat Caesar Wrap with Crispy Romaine

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Whole Wheat Caesar Wrap with Crispy Romaine

Enjoy a light yet satisfying meal that features tender grilled chicken nestled inside a whole wheat wrap. Crisp romaine lettuce and a drizzle of tangy Caesar dressing, accented with a sprinkle of Parmesan, create a perfect balance of flavors and textures for a fulfilling dish at any time of the day.

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NUTRITION

Protein

41.2g

Fat

11.1g

Carbs

26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 cups Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

1 tsp Fresh Lemon Juice

0.5 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat and lightly oil the grates.
2
Season the chicken breast with salt, pepper, garlic powder, and a squeeze of lemon juice.
3
Grill the chicken for about 6-7 minutes on each side or until fully cooked and charred on the edges.
4
Allow the chicken to rest for a few minutes, then slice it into strips.
5
Warm the whole wheat tortilla on the grill for 30 seconds on each side.
6
In a bowl, toss the chopped romaine lettuce with the light Caesar dressing and Parmesan cheese.
7
Layer the sliced chicken and dressed romaine evenly on the tortilla.
8
Roll up the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.