YOUR SOLIN GENERATED RECIPE
Seared Lean Beef Medallions with Steamed Green Beans
Enjoy tender, seared lean beef medallions perfectly cooked and drizzled with a hint of extra virgin olive oil, paired with crisp, vibrant steamed green beans for a satisfying and well-balanced dinner.
INGREDIENTS
7 oz Lean Beef Medallions
1 cup Green Beans
1/2 tbsp Extra Virgin Olive Oil
PREPARATION
Allow the lean beef medallions to come to room temperature and pat them dry with a paper towel.
Season the medallions generously with salt and freshly ground pepper.
Preheat a heavy skillet or cast iron pan over medium-high heat. Once hot, add the lean beef medallions and sear each side for about 3-4 minutes for medium-rare, adjusting the time based on thickness and desired doneness.
While the beef is searing, bring a small pot of water to a simmer and add the green beans. Steam them for 4-5 minutes until they are crisp-tender.
Remove the beef from the pan and let it rest for a few minutes to retain its juices.
Drizzle the extra virgin olive oil over the beef medallions right before serving, and plate alongside the steamed green beans.
Serve immediately and enjoy a perfectly balanced dinner.