Crispy Baked Buttermilk Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken

Enjoy a satisfying twist on a classic favorite with this Crispy Baked Buttermilk Chicken. The chicken is marinated in tangy buttermilk, lightly coated in a crunchy panko breadcrumb mixture, and baked to golden perfection. Each bite offers a delightful combination of tender, juicy meat and a crispy exterior, making it a delectable option for any mealtime.

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NUTRITION

367kcal
Protein
44.2g
Fat
8.5g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Buttermilk

1/3 cup Panko Breadcrumbs

1 tsp Olive Oil Cooking Spray

Pinch of Salt

Pinch of Black Pepper

1 tsp Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F and prepare a baking sheet lined with parchment paper or lightly sprayed with olive oil.

  • 2

    Slice the chicken breast horizontally for even thickness if needed, then place in a shallow dish.

  • 3

    Pour the buttermilk over the chicken, add a pinch of salt, pepper, and garlic powder, and let marinate for at least 30 minutes in the refrigerator.

  • 4

    In a separate bowl, place the panko breadcrumbs; you can add a little extra garlic powder or black pepper if desired for extra flavor.

  • 5

    Remove the chicken from the buttermilk marinade, allowing excess to drip off, then coat each piece evenly in the panko breadcrumbs.

  • 6

    Place the breaded chicken on the prepared baking sheet. Lightly spray the tops with olive oil cooking spray.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the coating is crispy and golden brown.

  • 8

    Let the chicken rest for a few minutes before serving.

Crispy Baked Buttermilk Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Buttermilk Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Baked Buttermilk Chicken

Enjoy a satisfying twist on a classic favorite with this Crispy Baked Buttermilk Chicken. The chicken is marinated in tangy buttermilk, lightly coated in a crunchy panko breadcrumb mixture, and baked to golden perfection. Each bite offers a delightful combination of tender, juicy meat and a crispy exterior, making it a delectable option for any mealtime.

NUTRITION

367kcal
Protein
44.2g
Fat
8.5g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Buttermilk

1/3 cup Panko Breadcrumbs

1 tsp Olive Oil Cooking Spray

Pinch of Salt

Pinch of Black Pepper

1 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F and prepare a baking sheet lined with parchment paper or lightly sprayed with olive oil.

  • 2

    Slice the chicken breast horizontally for even thickness if needed, then place in a shallow dish.

  • 3

    Pour the buttermilk over the chicken, add a pinch of salt, pepper, and garlic powder, and let marinate for at least 30 minutes in the refrigerator.

  • 4

    In a separate bowl, place the panko breadcrumbs; you can add a little extra garlic powder or black pepper if desired for extra flavor.

  • 5

    Remove the chicken from the buttermilk marinade, allowing excess to drip off, then coat each piece evenly in the panko breadcrumbs.

  • 6

    Place the breaded chicken on the prepared baking sheet. Lightly spray the tops with olive oil cooking spray.

  • 7

    Bake in the preheated oven for 20-25 minutes or until the chicken is cooked through and the coating is crispy and golden brown.

  • 8

    Let the chicken rest for a few minutes before serving.