Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously light and creamy Greek yogurt mousse paired with a vibrant mix of berries, accented by a hint of natural honey and the subtle crunch of chia seeds. This dessert delivers a satisfying balance of tangy and sweet notes, ensuring both a refreshing and protein-packed treat.

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NUTRITION

Protein

43.5g

Fat

5.6g

Carbs

29.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix thoroughly until smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Stir in the chia seeds and honey, adding a touch of sweetness and a pleasant texture contrast.
4
Refrigerate the mousse for at least 30 minutes to allow it to set slightly and for the chia seeds to expand, enhancing the creamy consistency.
5
Serve chilled, optionally garnished with a few extra berries or a sprig of fresh mint for an extra touch of flavor and visual appeal.