Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a savory and balanced meal featuring a perfectly grilled chicken breast paired with crunchy roasted broccoli and fluffy quinoa. A drizzle of olive oil adds a subtle richness, making this dish a satisfying, nutrient-dense option for lunch.

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NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled Chicken Breast

1 cup Broccoli, chopped

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Grill over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for about 15-20 minutes until the edges are slightly crisp and browned.

  • 5

    Heat the pre-cooked quinoa to serve warm or at room temperature.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa. Enjoy your balanced lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a savory and balanced meal featuring a perfectly grilled chicken breast paired with crunchy roasted broccoli and fluffy quinoa. A drizzle of olive oil adds a subtle richness, making this dish a satisfying, nutrient-dense option for lunch.

NUTRITION

393kcal
Protein
43g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled Chicken Breast

1 cup Broccoli, chopped

1/2 cup cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs. Grill over medium-high heat for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for about 15-20 minutes until the edges are slightly crisp and browned.

  • 5

    Heat the pre-cooked quinoa to serve warm or at room temperature.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and a serving of quinoa. Enjoy your balanced lunch!