Hearty Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

Start your day (or refuel anytime) with this warm, fulfilling breakfast burrito featuring fluffy scrambled eggs paired with lean turkey sausage, fresh diced bell peppers, and spinach wrapped in a soft whole wheat tortilla. A perfect balance of protein and fiber in every bite delivers a delicious, satisfying meal.

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NUTRITION

411kcal
Protein
40.1g
Fat
21.4g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

3 ounces Lean Turkey Sausage

1 8-inch Whole Wheat Tortilla

1/2 cup Baby Spinach

1/4 cup Diced Bell Pepper

3 sprays Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 2

    Crack the eggs into a bowl, season with a pinch of salt and pepper, and whisk until well blended.

  • 3

    Pour the eggs into the skillet. As the eggs begin to set, add the diced bell pepper and baby spinach.

  • 4

    Meanwhile, slice the lean turkey sausage into rounds and add to the skillet. Continue gently stirring until the eggs are softly scrambled and the sausage is warmed through.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for 15-20 seconds until pliable.

  • 6

    Scoop the scrambled egg mixture onto the center of the tortilla, roll it up tightly into a burrito, and serve immediately.

Hearty Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Hearty Scrambled Egg and Lean Turkey Sausage Breakfast Burrito

Start your day (or refuel anytime) with this warm, fulfilling breakfast burrito featuring fluffy scrambled eggs paired with lean turkey sausage, fresh diced bell peppers, and spinach wrapped in a soft whole wheat tortilla. A perfect balance of protein and fiber in every bite delivers a delicious, satisfying meal.

NUTRITION

411kcal
Protein
40.1g
Fat
21.4g
Carbs
20g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

3 ounces Lean Turkey Sausage

1 8-inch Whole Wheat Tortilla

1/2 cup Baby Spinach

1/4 cup Diced Bell Pepper

3 sprays Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with olive oil spray.

  • 2

    Crack the eggs into a bowl, season with a pinch of salt and pepper, and whisk until well blended.

  • 3

    Pour the eggs into the skillet. As the eggs begin to set, add the diced bell pepper and baby spinach.

  • 4

    Meanwhile, slice the lean turkey sausage into rounds and add to the skillet. Continue gently stirring until the eggs are softly scrambled and the sausage is warmed through.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave for 15-20 seconds until pliable.

  • 6

    Scoop the scrambled egg mixture onto the center of the tortilla, roll it up tightly into a burrito, and serve immediately.