Name: Hearty Turkey Chili with Sweet Potato and Black Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Lean Ground Turkey; 1 medium Sweet Potato; 0.5 cup Black Beans; 0.5 cup Diced Tomatoes; 0.25 medium Onion; 0.5 medium Bell Pepper; 2 cloves Garlic; 1 teaspoon Olive Oil; 1 teaspoon Chili Powder; 1 teaspoon Cumin; Salt & Pepper to taste

Hearty Turkey Chili with Sweet Potato and Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Turkey Chili with Sweet Potato and Black Beans

Enjoy a robust turkey chili that blends lean ground turkey with hearty sweet potato and black beans, simmered with tomatoes, bell pepper, and aromatic spices. This satisfying dish offers a burst of flavor with every spoonful, making it a comforting meal perfect for a nutritious lunch or dinner.

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NUTRITION

Protein

37.4g

Fat

9.3g

Carbs

52.8g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

1 medium Sweet Potato

0.5 cup Black Beans

0.5 cup Diced Tomatoes

0.25 medium Onion

0.5 medium Bell Pepper

2 cloves Garlic

1 teaspoon Olive Oil

1 teaspoon Chili Powder

1 teaspoon Cumin

Salt & Pepper to taste

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PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add the diced onion, bell pepper, and minced garlic. Sauté until softened, about 3-4 minutes.
3
Add the lean ground turkey and cook until browned, breaking it up as it cooks.
4
Stir in the chili powder, cumin, salt, and pepper.
5
Add the diced tomatoes, black beans, and cubed sweet potato. Mix well.
6
Pour in about 1/2 cup of water to create a light broth, then bring to a simmer.
7
Cover and let the chili cook for 20-25 minutes until the sweet potato is tender and flavors meld.
8
Taste and adjust seasoning as needed before serving.