Name: Apple Cinnamon Baked Oatmeal with Crunchy Pecan Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup rolled oats; 1 small apple, diced; 1 large egg; 1/4 cup plain nonfat Greek yogurt; 1/2 cup unsweetened almond milk; 1/2 scoop whey protein powder; 2 tbsp chopped pecans; 1 tsp cinnamon; 1 tsp maple syrup

Apple Cinnamon Baked Oatmeal with Crunchy Pecan Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Baked Oatmeal with Crunchy Pecan Crumble

Enjoy a hearty baked oatmeal featuring tender chunks of apple, warm cinnamon spice, and a delightful crunchy pecan crumble. Enhanced with a boost of protein from egg, Greek yogurt, and whey protein powder, this dish is as nutritious as it is satisfying, making it a perfect start to your day or a comforting meal at any time.

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NUTRITION

Protein

33.6g

Fat

20.5g

Carbs

64.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 small apple, diced

1 large egg

1/4 cup plain nonfat Greek yogurt

1/2 cup unsweetened almond milk

1/2 scoop whey protein powder

2 tbsp chopped pecans

1 tsp cinnamon

1 tsp maple syrup

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PREPARATION

1
Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.
2
In a large bowl, combine the rolled oats, whey protein powder, and cinnamon.
3
Dice the apple into small pieces and add to the bowl along with the egg, Greek yogurt, almond milk, and maple syrup.
4
Mix all ingredients until well combined. Pour the mixture into the prepared baking dish.
5
Sprinkle the chopped pecans evenly over the top to create a crunchy crumble.
6
Bake for 25-30 minutes, or until the oatmeal is set and the top is slightly golden.
7
Allow the baked oatmeal to cool for a few minutes before serving.