Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Start your day with this lightly seasoned egg white scramble infused with lean turkey, fresh spinach, and a side of golden roasted sweet potato. Complemented by a hint of olive oil and creamy avocado slices, this dish perfectly balances flavors while fueling your morning with clean, nutrient-dense ingredients.

Try 7 days free, then $12.99 / mo.

NUTRITION

380kcal
Protein
36g
Fat
14.5g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (approximately from 6 egg whites)

1.5 oz Lean Turkey Breast

1 cup Fresh Spinach

1 medium Sweet Potato

1.5 tsp Extra Virgin Olive Oil

1/4 Avocado, sliced

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F for the sweet potato.

  • 2

    Wash the sweet potato thoroughly, then prick it a few times with a fork. Roast it in the oven on a sheet for about 25-30 minutes until tender.

  • 3

    While the sweet potato is roasting, heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the lean turkey breast to the skillet and sauté until lightly browned.

  • 5

    Pour in the egg whites and add the fresh spinach. Stir gently as the mixture cooks, allowing the spinach to wilt and the egg whites to set.

  • 6

    Season with your preferred herbs and a pinch of salt and pepper, if desired.

  • 7

    Once the egg white scramble is fully cooked, transfer it to a serving plate.

  • 8

    Slice the roasted sweet potato and arrange on the plate alongside the scramble. Top with fresh avocado slices.

  • 9

    Serve warm and enjoy your protein-packed, nutrient-dense breakfast.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potato

Start your day with this lightly seasoned egg white scramble infused with lean turkey, fresh spinach, and a side of golden roasted sweet potato. Complemented by a hint of olive oil and creamy avocado slices, this dish perfectly balances flavors while fueling your morning with clean, nutrient-dense ingredients.

NUTRITION

380kcal
Protein
36g
Fat
14.5g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (approximately from 6 egg whites)

1.5 oz Lean Turkey Breast

1 cup Fresh Spinach

1 medium Sweet Potato

1.5 tsp Extra Virgin Olive Oil

1/4 Avocado, sliced

PREPARATION

  • 1

    Preheat your oven to 400°F for the sweet potato.

  • 2

    Wash the sweet potato thoroughly, then prick it a few times with a fork. Roast it in the oven on a sheet for about 25-30 minutes until tender.

  • 3

    While the sweet potato is roasting, heat a non-stick skillet over medium heat and add the olive oil.

  • 4

    Add the lean turkey breast to the skillet and sauté until lightly browned.

  • 5

    Pour in the egg whites and add the fresh spinach. Stir gently as the mixture cooks, allowing the spinach to wilt and the egg whites to set.

  • 6

    Season with your preferred herbs and a pinch of salt and pepper, if desired.

  • 7

    Once the egg white scramble is fully cooked, transfer it to a serving plate.

  • 8

    Slice the roasted sweet potato and arrange on the plate alongside the scramble. Top with fresh avocado slices.

  • 9

    Serve warm and enjoy your protein-packed, nutrient-dense breakfast.