Name: Creamy Banana Blueberry Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Banana (118g); 1/2 cup Blueberries (74g); 6 ounces Nonfat Plain Greek Yogurt (170g); 1 scoop Whey Protein Isolate (30g); 1 cup Unsweetened Almond Milk (240g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Banana Blueberry Smoothie

Enjoy a refreshing and creamy smoothie featuring ripe banana, antioxidant-rich blueberries, velvety Greek yogurt, and a boost of protein powder blended with unsweetened almond milk for a balanced meal that satisfies your taste buds and fuels your day.

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NUTRITION

Protein

43.8g

Fat

4.2g

Carbs

47.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1/2 cup Blueberries (74g)

6 ounces Nonfat Plain Greek Yogurt (170g)

1 scoop Whey Protein Isolate (30g)

1 cup Unsweetened Almond Milk (240g)

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PREPARATION

1
Gather all ingredients and ensure the banana is peeled and cut into chunks.
2
Add banana, blueberries, Greek yogurt, protein powder, and unsweetened almond milk into a high-speed blender.
3
Blend on high until the mixture is smooth and creamy. If the smoothie is too thick, add a bit more almond milk to reach your desired consistency.
4
Pour into a glass and enjoy immediately for the best taste and texture.