Name: Crispy BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces grilled chicken breast; 1 low-cal pizza crust (approx. 100g); 2 tablespoons BBQ sauce; 1/4 medium red onion, quartered; 1/4 cup shredded low-fat mozzarella cheese; 1 tablespoon chopped fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy BBQ Chicken Pizza

Enjoy a savory twist on classic pizza with tangy BBQ sauce, grilled chicken, and a crisp low-calorie crust. This dish delivers a satisfying balance of protein and flavor with a hint of red onion and a melty layer of low-fat mozzarella, finished with a dash of fresh cilantro.

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NUTRITION

Protein

54.2g

Fat

13g

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces grilled chicken breast

1 low-cal pizza crust (approx. 100g)

2 tablespoons BBQ sauce

1/4 medium red onion, quartered

1/4 cup shredded low-fat mozzarella cheese

1 tablespoon chopped fresh cilantro

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PREPARATION

1
Preheat your oven to 425°F (220°C).
2
Grill the chicken breast until fully cooked and then chop or shred into bite-sized pieces.
3
Place the low-cal pizza crust on a baking sheet. Brush the surface evenly with BBQ sauce.
4
Distribute the grilled chicken over the sauce, followed by scattering the pieces of red onion.
5
Sprinkle the shredded low-fat mozzarella cheese over the toppings.
6
Bake in the preheated oven for 8-12 minutes until the crust is crispy and the cheese has melted.
7
Finish with a sprinkle of fresh chopped cilantro before serving.