Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all finished with a hint of olive oil drizzle. This meal offers a delightful balance of lean protein, whole grains, and fresh vegetables, delivering a burst of flavors in every bite.

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NUTRITION

381kcal
Protein
41g
Fat
12.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions until fluffy and set aside.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes or until tender and slightly crispy.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and drizzle any remaining olive oil over top for added flavor.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a satisfying and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli, all finished with a hint of olive oil drizzle. This meal offers a delightful balance of lean protein, whole grains, and fresh vegetables, delivering a burst of flavors in every bite.

NUTRITION

381kcal
Protein
41g
Fat
12.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook the quinoa according to package instructions until fluffy and set aside.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes or until tender and slightly crispy.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and drizzle any remaining olive oil over top for added flavor.