Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 2 tbsp Chia Seeds; 1/2 cup Mixed Berries

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Delight in a luxuriously smooth mousse that combines tangy nonfat Greek yogurt with a whisper of vanilla whey protein, enriched by the nutty texture of chia seeds and finished with a burst of summer mixed berries. This light yet satisfying dessert offers a refined balance of flavors and textures that will leave your tastebuds dancing.

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NUTRITION

Protein

39.5g

Fat

7.7g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

2 tbsp Chia Seeds

1/2 cup Mixed Berries

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and vanilla whey protein isolate until fully combined and smooth.
2
Stir in the chia seeds until evenly distributed.
3
Gently fold in the mixed berries, reserving a few for garnish if desired.
4
Cover the bowl and refrigerate for at least 20 minutes to allow the chia seeds to expand and the mousse to thicken.
5
Serve chilled, enjoying the silky texture and balanced flavor with a vibrant burst of berry freshness.