Vibrant Quinoa and Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vibrant Quinoa and Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Vibrant Quinoa and Black Bean Salad

A bright and refreshing salad featuring fluffy quinoa mingled with hearty black beans and tender grilled chicken, accented with crisp cherry tomatoes, red bell pepper, and a zesty lime-olive oil dressing. Perfect for a satisfying meal that delivers robust flavors and a nutritional punch.

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NUTRITION

550kcal
Protein
43.2g
Fat
11.8g
Carbs
70.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Quinoa (185g)

1/2 cup Black Beans (130g)

3 oz Grilled Chicken Breast (85g)

1/2 cup Cherry Tomatoes (75g)

1/2 cup Red Bell Pepper (75g)

1/8 cup Red Onion (20g)

2 tbsp Cilantro (8g)

2 tbsp Lime Juice (30g)

1 tsp Olive Oil (5g)

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PREPARATION

  • 1

    Prepare the quinoa according to package instructions and let it cool to room temperature.

  • 2

    While the quinoa is cooking, grill the chicken breast until fully cooked and lightly charred, then slice into bite-sized strips.

  • 3

    In a large bowl, combine the cooked quinoa, black beans, cherry tomatoes, red bell pepper, and red onion.

  • 4

    Add the grilled chicken strips to the bowl along with chopped cilantro.

  • 5

    In a small bowl, whisk together lime juice and olive oil, adding a pinch of salt and pepper to taste.

  • 6

    Pour the dressing over the salad and gently toss to combine all the flavors.

  • 7

    Serve immediately or refrigerate for 30 minutes to allow the flavors to meld. Enjoy your vibrant, protein-rich meal!

Vibrant Quinoa and Black Bean Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vibrant Quinoa and Black Bean Salad

YOUR SOLIN GENERATED RECIPE

Vibrant Quinoa and Black Bean Salad

A bright and refreshing salad featuring fluffy quinoa mingled with hearty black beans and tender grilled chicken, accented with crisp cherry tomatoes, red bell pepper, and a zesty lime-olive oil dressing. Perfect for a satisfying meal that delivers robust flavors and a nutritional punch.

NUTRITION

550kcal
Protein
43.2g
Fat
11.8g
Carbs
70.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Cooked Quinoa (185g)

1/2 cup Black Beans (130g)

3 oz Grilled Chicken Breast (85g)

1/2 cup Cherry Tomatoes (75g)

1/2 cup Red Bell Pepper (75g)

1/8 cup Red Onion (20g)

2 tbsp Cilantro (8g)

2 tbsp Lime Juice (30g)

1 tsp Olive Oil (5g)

PREPARATION

  • 1

    Prepare the quinoa according to package instructions and let it cool to room temperature.

  • 2

    While the quinoa is cooking, grill the chicken breast until fully cooked and lightly charred, then slice into bite-sized strips.

  • 3

    In a large bowl, combine the cooked quinoa, black beans, cherry tomatoes, red bell pepper, and red onion.

  • 4

    Add the grilled chicken strips to the bowl along with chopped cilantro.

  • 5

    In a small bowl, whisk together lime juice and olive oil, adding a pinch of salt and pepper to taste.

  • 6

    Pour the dressing over the salad and gently toss to combine all the flavors.

  • 7

    Serve immediately or refrigerate for 30 minutes to allow the flavors to meld. Enjoy your vibrant, protein-rich meal!