Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this vibrant, nutrient-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with extra virgin olive oil. The flavors meld beautifully, delivering a satisfying meal full of texture and wholesome goodness.

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NUTRITION

451kcal
Protein
39.7g
Fat
20g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat the grill for the chicken and the oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, cook the quinoa according to package directions (usually simmering 1 part quinoa in 2 parts water for about 15 minutes).

  • 4

    In a bowl, toss the broccoli florets with olive oil, salt, and pepper until evenly coated. Spread on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 5

    Plate the sliced grilled chicken atop a bed of quinoa with a side of roasted broccoli.

  • 6

    Enjoy your balanced, nutritious, and delicious lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this vibrant, nutrient-packed lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with extra virgin olive oil. The flavors meld beautifully, delivering a satisfying meal full of texture and wholesome goodness.

NUTRITION

451kcal
Protein
39.7g
Fat
20g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tablespoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat the grill for the chicken and the oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side until fully cooked.

  • 3

    While the chicken is grilling, cook the quinoa according to package directions (usually simmering 1 part quinoa in 2 parts water for about 15 minutes).

  • 4

    In a bowl, toss the broccoli florets with olive oil, salt, and pepper until evenly coated. Spread on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy at the edges.

  • 5

    Plate the sliced grilled chicken atop a bed of quinoa with a side of roasted broccoli.

  • 6

    Enjoy your balanced, nutritious, and delicious lunch!