Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean and simple lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli drizzled with olive oil, offering a harmonious blend of textures and flavors that's both wholesome and satisfying.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup Quinoa (cooked)

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare quinoa according to package instructions, generally by simmering in water for about 15 minutes.

  • 5

    Cut broccoli into florets, toss with olive oil, salt, and pepper, then roast in a preheated 400°F oven for 15-20 minutes until tender and slightly crisp.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean and simple lunch featuring a perfectly grilled chicken breast paired with nutty quinoa and roasted broccoli drizzled with olive oil, offering a harmonious blend of textures and flavors that's both wholesome and satisfying.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

0.5 cup Quinoa (cooked)

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare quinoa according to package instructions, generally by simmering in water for about 15 minutes.

  • 5

    Cut broccoli into florets, toss with olive oil, salt, and pepper, then roast in a preheated 400°F oven for 15-20 minutes until tender and slightly crisp.

  • 6

    Plate the grilled chicken with a serving of quinoa and roasted broccoli. Serve warm and enjoy your nutritious lunch.