Fluffy Egg and Spinach Scramble with Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Sliced Avocado

Enjoy a light yet protein-packed scramble featuring fluffy eggs and fresh spinach, paired with creamy sliced avocado for healthy fats. A perfect versatile meal to fuel your day.

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NUTRITION

468kcal
Protein
32.6g
Fat
34.6g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3 egg whites

1 cup fresh spinach

1/2 avocado

1 teaspoon olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Crack 3 large eggs into a bowl and add 3 egg whites. Whisk until fully combined and slightly frothy.

  • 2

    Rinse spinach thoroughly and set aside.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with 1 teaspoon of olive oil.

  • 4

    Pour the egg mixture into the skillet and allow it to set slightly before adding the fresh spinach.

  • 5

    Gently stir the scramble until the eggs are softly cooked and the spinach is wilted, about 3-4 minutes.

  • 6

    Season with salt and pepper to taste.

  • 7

    Plate the scrambled eggs with spinach and top with slices of 1/2 avocado.

  • 8

    Serve immediately and enjoy warm.

Fluffy Egg and Spinach Scramble with Sliced Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg and Spinach Scramble with Sliced Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Egg and Spinach Scramble with Sliced Avocado

Enjoy a light yet protein-packed scramble featuring fluffy eggs and fresh spinach, paired with creamy sliced avocado for healthy fats. A perfect versatile meal to fuel your day.

NUTRITION

468kcal
Protein
32.6g
Fat
34.6g
Carbs
11.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

3 egg whites

1 cup fresh spinach

1/2 avocado

1 teaspoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Crack 3 large eggs into a bowl and add 3 egg whites. Whisk until fully combined and slightly frothy.

  • 2

    Rinse spinach thoroughly and set aside.

  • 3

    Heat a non-stick skillet over medium heat and lightly coat with 1 teaspoon of olive oil.

  • 4

    Pour the egg mixture into the skillet and allow it to set slightly before adding the fresh spinach.

  • 5

    Gently stir the scramble until the eggs are softly cooked and the spinach is wilted, about 3-4 minutes.

  • 6

    Season with salt and pepper to taste.

  • 7

    Plate the scrambled eggs with spinach and top with slices of 1/2 avocado.

  • 8

    Serve immediately and enjoy warm.