Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and healthy lunch featuring tender grilled chicken breast, perfectly cooked quinoa, and vibrant steamed broccoli. This meal delivers a satisfying balance of lean protein, fiber-rich grains, and nutrient-packed greens for a flavorful, wholesome dish.

Try 7 days free, then $12.99 / mo.

NUTRITION

378kcal
Protein
41.7g
Fat
7.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken Breast (approx. 120g)

0.67 cup cooked Quinoa (approx. 122g)

1 cup steamed Broccoli (approx. 156g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli. Enjoy your healthy and balanced lunch!

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light and healthy lunch featuring tender grilled chicken breast, perfectly cooked quinoa, and vibrant steamed broccoli. This meal delivers a satisfying balance of lean protein, fiber-rich grains, and nutrient-packed greens for a flavorful, wholesome dish.

NUTRITION

378kcal
Protein
41.7g
Fat
7.3g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

4.25 oz Chicken Breast (approx. 120g)

0.67 cup cooked Quinoa (approx. 122g)

1 cup steamed Broccoli (approx. 156g)

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken with a serving of quinoa and steamed broccoli. Enjoy your healthy and balanced lunch!