Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy Greek yogurt mousse enhanced with a boost of whey protein, accented by fresh mixed berries, nutrient-packed chia seeds, and a touch of honey for natural sweetness. It's a refreshing dessert that satisfies your sweet tooth while fitting perfectly into your macro goals.

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NUTRITION

361kcal
Protein
40.5g
Fat
4.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1/2 scoop Whey Protein Isolate (~15g, 0.5 scoop)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Honey (21g)

1 teaspoon Vanilla Extract (4.2g)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the whey protein isolate and vanilla extract.

  • 2

    Stir well until fully integrated and smooth to ensure the protein powder is evenly distributed.

  • 3

    Gently fold in the mixed berries and chia seeds for added texture and nutritional benefits.

  • 4

    Drizzle the honey over the mixture and give it a final stir to combine all flavors.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 6

    Serve chilled and enjoy this delicious, protein-packed dessert.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy Greek yogurt mousse enhanced with a boost of whey protein, accented by fresh mixed berries, nutrient-packed chia seeds, and a touch of honey for natural sweetness. It's a refreshing dessert that satisfies your sweet tooth while fitting perfectly into your macro goals.

NUTRITION

361kcal
Protein
40.5g
Fat
4.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

1/2 scoop Whey Protein Isolate (~15g, 0.5 scoop)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Honey (21g)

1 teaspoon Vanilla Extract (4.2g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt with the whey protein isolate and vanilla extract.

  • 2

    Stir well until fully integrated and smooth to ensure the protein powder is evenly distributed.

  • 3

    Gently fold in the mixed berries and chia seeds for added texture and nutritional benefits.

  • 4

    Drizzle the honey over the mixture and give it a final stir to combine all flavors.

  • 5

    Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.

  • 6

    Serve chilled and enjoy this delicious, protein-packed dessert.