Grilled Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli

Enjoy a lean and satisfying lunch featuring perfectly grilled chicken breast paired with tender, roasted broccoli enhanced by a hint of olive oil. The dish balances savory protein with the natural sweetness of roasted vegetables for a refreshing, healthy meal.

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NUTRITION

281kcal
Protein
38.7g
Fat
9.1g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli in olive oil, salt, and a pinch of pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 12-15 minutes until tender and slightly caramelized.

  • 7

    Plate the grilled chicken with a serving of roasted broccoli and enjoy your nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli

Enjoy a lean and satisfying lunch featuring perfectly grilled chicken breast paired with tender, roasted broccoli enhanced by a hint of olive oil. The dish balances savory protein with the natural sweetness of roasted vegetables for a refreshing, healthy meal.

NUTRITION

281kcal
Protein
38.7g
Fat
9.1g
Carbs
11g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Preheat the oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli in olive oil, salt, and a pinch of pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 12-15 minutes until tender and slightly caramelized.

  • 7

    Plate the grilled chicken with a serving of roasted broccoli and enjoy your nutritious lunch.